Trauma is Really Strange
An accessible illustrated guide by Steve Haines that explains how trauma affects the brain and body, and how healing is possible.
"Trauma is Really Strange" uses engaging illustrations by Sophie Standing to explain how trauma affects the body and brain. The book explores why traumatic responses can persist long after the danger has passed, and how they can switch off quickly with the right approach.
This resource provides a non-scary introduction to trauma, helping readers understand that their responses are normal survival mechanisms—not signs of weakness or personal failure.
Resource Document
Trauma is Really Strange
An illustrated guide by Steve Haines with art by Sophie Standing, providing a non-scary introduction to understanding trauma.
Download the PDF to explore this accessible guide to trauma and healing.