Download the App
Add this website to your home screen for instant, offline access to all grounding tools and exercises. It takes less than 30 seconds and works just like a regular app.
Why Install?
- Works offline — no internet needed
- One-tap access from your home screen
- Looks and feels like a native app
- No app store required — completely free
- Automatic updates in the background
iPhone & iPad
Safari browser required
Open Safari
Make sure you're using Safari (the default iPhone browser). Other browsers won't show the option.
Tap the Share button
Look for the square-with-arrow icon at the bottom of Safari and tap it.
Scroll and tap 'Add to Home Screen'
Swipe up in the share sheet until you see 'Add to Home Screen', then tap it.
Tap 'Add' in the top corner
Confirm by tapping 'Add'. The app icon will appear on your home screen.
Android Phone
Chrome browser recommended
Open Chrome
Use Google Chrome for the best experience. Most Android phones come with it pre-installed.
Tap the three dots
Look for the three-dot menu in the top-right corner of Chrome and tap it.
Tap 'Add to Home Screen' or 'Install App'
Choose 'Add to Home Screen' or 'Install app' from the menu. The wording varies by phone.
Tap 'Add' or 'Install'
Confirm the prompt. The app icon will appear on your home screen just like any other app.
Having Trouble?
iPhone: If you don't see "Add to Home Screen", make sure you're using Safari (not Chrome or another browser). The option only appears in Safari.
Android: If Chrome shows "Install app" instead of "Add to Home Screen", both options work — "Install app" is actually the newer, better method.
Already installed? Look for the app icon on your home screen. It will have the Kate Ramsay Counselling logo and open just like any other app.